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What are some moves in a rhythmic gymnastics ball routine?

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It's very hard to name all movements of rhythmic gymnastics. Often they have no name or have only regional names. So you can easily come across a movement that is called in a way in a school and in another way in another school. read more

(USSR Rhythmic Gymnastics preparation movie - Ball apparatus) I hope these video may be of help. You could take a video that you like, select specific movements and make a slow-motion animated GIF yourself. read more

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