What are some of the healthiest snacks with broccoli?

A creamy broccoli sauce, some glazed and grated cheese, bread crumbs and melted butter. Broccoli and Cheddar Crepes Broccoli Crepes 6. Cream of Broccoli Soup Recipe by Chef Niru Gupta Thick, creamy, healthy and perfect to tuck in with during winter. Cream of Broccoli Soup Healthy Broccoli soup. read more

Up your cheesy broccoli side dish game with this from-scratch recipe for healthier broccoli casserole. A homemade light and luscious cheese sauce add richness while a crispy whole-wheat breadcrumb topping adds texture. read more

Other Health Benefits Provided by Broccoli. Three other areas of health benefits are important to mention when considering broccoli and its unique combination of nutrients. The first area is eye health. Two carotenoids found in significant concentrations in broccoli—lutein and zeaxanthin—play an especially important role in the health of the eye. read more