Indian Namkeen foods are one of the most unhealthy foods. There are several namkeen shops having fried and seasoned products the list of some products is. SEV; GATHIYA; ALOO BHUJIA; BIKANERI SEV; And many more products.. There's no doubt that products are good in taste but have a look at oil content it contains around 30–45% OIL per 100 gm which is very high. read more
Fried foods and unhealthy beverages are major triggers for non-communicable diseases (NCDs) such as diabetes, hypertension and obesity that are growing rapidly in India. The findings of NFHS-4 indicate that the eating habits of Indians, especially women, are not healthy and have not changed much in the 10 years since NHFS-3 (2005-06). read more
15 "Health Foods" That Are Really Junk Foods in Disguise. Some of the world's unhealthiest foods are often mistakenly believed to be healthy. Here are 15 "health foods" that are really junk foods in disguise. read more