One of most effective techniques for preventing relapse is to identify your personal relapse triggers and make a detailed plan on how you will manage them. And while some common relapse triggers are obvious — like being around other people who are using — others are less straightforward. read more
As the 2 other answers list - depression, anxiety, stress etc. My biggest trigger (and the reason i've relapsed a few times) is de-motivation. Eg- I have a tonne of laundry i NEED to do! read more
The causes, or triggers, of a relapse are often similar regardless of the specific drug that was used. Relapse Triggers According to the Substance Abuse and Mental Health Services Administration, triggers are events or circumstances that can lead to uncomfortable feelings such as anxiety, panic, anger or despair. read more
While triggers do not force a person to use drugs, they increase the likelihood of drug use. The National Institute on Drug Abuse (NIDA) reports that 40 to 60 percent of people treated for substance use disorders relapse. Long-term drug use creates an association in the brain between daily routines and drug experiences. read more