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What are some risk factors for osteoporosis?

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Osteoporosis makes you more likely to break bones because you lose bone mass and density. You may not have any symptoms or pain. The first sign might be a bone fracture. Things that make osteoporosis more likely include: Age. Your bone density peaks around age 30. read more

Osteoporosis makes you more likely to break bones because you lose bone mass and density. You may not have any symptoms or pain. The first sign might be a bone fracture. Things that make osteoporosis more likely include: Age. Your bone density peaks around age 30. After that, you’ll begin to lose bone mass. read more

There are risk factors for osteoporosis that you can control. These include: Diet. Dietary habits can increase one’s risk of developing osteoporosis. Luckily, this is a risk factor that can be controlled. A diet without enough calcium and vitamin D can contribute to weak bones. read more

Many risk factors can lead to bone loss and osteoporosis. Some of these things you cannot change and others you can. Risk factors you cannot change include: Gender. Women get osteoporosis more often than men. Age. The older you are, the greater your risk of osteoporosis. Body size. Small, thin women are at greater risk. Ethnicity. read more

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