What are symptoms of chronic stress?

In small doses, stress can help you accomplish tasks and prevent you from getting hurt. For example, stress is what gets you to slam on the breaks to avoid hitting the car in front of you. That's a good thing. Our bodies are designed to handle small doses of stress. read more

Stress can affect all aspects of your life, including your emotions, behaviors, thinking ability, and physical health. No part of the body is immune. But, because people handle stress differently, symptoms of stress can vary. read more

Learn all about stress, including its effect on your health, common causes, the signs and symptoms of stress overload, and how to protect yourself. Learn all about stress, including its effect on your health, common causes, the signs and symptoms of stress overload, and how to protect yourself. read more

Symptoms of chronic stress can vary from anxiety, depression, social isolation, headache, abdominal pain or lack of sleep to back pain and difficulty concentrating. Other symptoms include panic attacks or a panic disorder. read more