What are the benefits in eating chilli seeds?
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Some chilies have most of the heat in the seeds, the flesh can be quite mild, until you chew a seed, then, too late, you reach for the water to put out the fire. Some scrape out the seeds and just use the mild chili flesh in a salad. read more
Chili peppers nutrition facts Chili peppers, despite their fiery hotness, are one of the very popular spices known for their medicinal and health benefiting properties. The chili is a fruit pod of the plant belonging to the nightshade family (Solanaceae), of the genus, Capsicum. read more
Source: nutrition-and-you.com
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