What are the benefits of eating chicken noodle soup?

Soup has a well-deserved place in a balanced diet. If you are weight conscious, starting a meal with a bowl of soup can help fill you so you consume less calories overall. read more

8 cups chicken broth; 1 bay leaf; 2 thyme sprigs; 2 cups chopped cooked chicken meat; 1 cup egg noodles; Roughly chopped parsley, for garnish; Salt and pepper; Directions. Heat olive oil in a large pot over medium heat. Sauté the onion, carrot and celery until tender. Stir in garlic and serrano; continue to cook for another minute. read more

Chicken noodle soup slows down this migration, and, as a result, cold symptoms such as coughing, sneezing and a runny nose are also slowed. Is even better than hot water at accelerating the movement of nasal mucus and clearing airways. read more

Chicken noodle soup is typically low in calories -- a cup of canned chicken noodle soup contains just 63 calories, or 3 percent of the daily allowance based on a 2,000-calorie diet. Each serving provides 7.3 grams of carbohydrates and 2.4 grams of fat -- a concentrated source of fuel for your tissues. read more