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What are the benefits of eating chives?

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Who should not eat chives? Chives are not normally considered allergenic, but people who need to avoid onions and other foods of the same family may need to be cautious. Too much chive may provide too high a concentration of certain organic compounds, which may lead to abdominal discomfort. read more

Chives are a common topping for baked potatoes, and many people use the herb in dishes that call for onions. Not only do chives impart a flavor to many recipes, chives also offer some health benefits. According to the horticulture center at Illinois State University, colonists brought chives to America for medicinal purposes. read more

Health benefits. The nutrients in chives may offer a number of health benefits, including prevention of cancer and mood enhancement. Cancer: Researchers have studied allium vegetables extensively in relation to cancer, especially stomach and colorectal cancers. read more

Chives belong to the Allium family as garlic, shallots, leeks, and scallion. The health benefits of having chives regularly include better eyesight, healthy heart and blood pressure levels, better bone strength, among many. Chives are known to have cancer-fighting properties. They can be had to detox the body and also to heal wounds faster. read more

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Further Research

8 Surprising Benefits of Chives
www.organicfacts.net

Chives nutrition facts and health benefits
www.nutrition-and-you.com

Chives: Health benefits and uses
www.medicalnewstoday.com

Health Benefits of Chives
www.livestrong.com

The Health Benefits of Chives
healthyeating.sfgate.com