What are the benefits of eating papaya and mango?

Mango for Health Benefits This delicious fruit provides us with 100% of our daily vitamin C intake. Vitamin C can be found in many other fruits like kiwi, oranges, and papaya. read more

The papaya is a tropical fruit that is high in nutrients and antioxidants. This is a review of papaya and its health benefits. The papaya is a tropical fruit that is high in nutrients and antioxidants. read more

Eating raw mango with salt quenches thirst and prevents loss of sodium chloride and iron during summer due to excessive sweating. It tones up the body and helps one to tolerate the excessive heat." As with green papaya, there's a caveat. read more