What are the benefits of learning karate at an early age?

Empty-hands is the real Japanese meaning of the word Karate. Karate grew as a form of self-defence in the 17th century when carrying weapons was banned in Japan. Karate training is conducted in a very formal and patterned way. read more

The benefits of learning karate in a very early stage are charted below: Physical fitness and and self defense are direct benefits of taking karate lessons. Indulging in a sport like Karate involves a child in an obligatory physical workout which is tinged with excitement. read more

At The Northshore Academy of Martial Arts, Our Little Dragons Program helps to build strong balance, healthy postures and balanced movement through the use of age appropriate forms and drills – often presented as a engaging game, to help developing students improve these fundamental skills. read more

Martial arts will help you no matter what your age. If you're willing to put in the time and effort, you'll become more healthy and more effective. There's no doubt about that. read more