What are the benefits of milk thistle?

The active ingredient in milk thistle is called silymarin. Milk thistle is also known as Mary thistle or holy thistle. It is mainly used to treat liver problems, but some people claim it can lower cholesterol and help manage type 2 diabetes. read more

Milk thistle benefits work by drawing toxins out of the body and protecting the liver from damage. Silymarin, which is derived from the milk thistle plant, has been used in traditional medicine as a natural remedy for diseases of the liver because of its potent antioxidant activity. read more

Milk thistle is able to assist your liver which is designed to detoxify the chemicals that come in from the environment and the food we eat. Milk thistle is able to protect the liver by absorbing a lot of chemicals and toxins that would otherwise be dangerous. read more

Milk thistle may cause a rash or lead to severe allergic reaction. Since milk thistle may mimic the effects of estrogen, some women should avoid this herb. This includes women who have fibroid tumors or endometriosis. Additionally, women with breast, uterine, and ovarian cancers should not take milk thistle. read more