What are the benefits of moth beans?

Moth beans are native to both India and Pakistan. However, it's also cultivated in many other parts of Asia, as well as Australia and the US. What's so great about moth beans is they can thrive even without water. In fact, they are said to be one of the most drought-resistant pulses on the face of the planet. read more

Moth beans have zinc which provides stress-reducing properties. Promote bowel movement; Moth beans prevent one from constipation as it contains fiber. It promotes regularity and eradicate toxins present in gut. After all moth beans are loaded with fiber which helps to reduce the chances of high blood pressure, heart disease and high cholesterol. read more

Being rich in protein, moth beans are superb at building muscles and providing energy. They contain B vitamins, too, which help in fueling the body. Moth beans also yield good amounts of magnesium, calcium, potassium, phosphorous, manganese, iron, copper, sodium and zinc. read more

Moth bean is native to India and Pakistan and grown as forage and cover crop. Other than India and Pakistan, moth bean is also cultivated in United States, Australia, Thailand and other parts of Asia. Moth bean is one of the most drought resistant pulses in India which is grown at altitude up to 1300 m above sea level. read more