What are the benefits of solving jigsaw puzzles?

Jigsaw puzzles are especially good for improving short-term memory. Our short-term memory helps us remember shapes and colors and visualize the bigger picture to figure out which pieces will fit together. This is just one of the many health benefits that come with regularly solving jigsaw puzzles. read more

Children usually start out with simple knobbed puzzles that are outlines of simple shapes that fit into corresponding board cutouts. From there they go to more complex silhouettes of real world objects that take more consideration. The last step that people take with puzzles is usually to jigsaw puzzles of varying complexity. read more

However, the benefits of puzzles rely on various factors which include the capacity of psychological endurance, the degree of commitment to solving puzzles, and whether an individual does or does not opt for the more demanding puzzles. read more

Jigsaw puzzles are a unique activity that allows us to achieve a state of creative meditation, while providing a fun activity that imparts a sense of accomplishment. The benefits to the brain are becoming more clear. read more