What are the best healthy diet tips for frequent travelers?

I am a frequent traveler myself and here are the things I have done to live healthy and balanced: https://youtu.be/jJNcVQq9a94 1. read more

Business travelers face a minefield of dietary disasters. There are the airport lounges with free booze and snacks, the butter-soaked steak dinners -- and of course, the late-night arrivals and room service. All of these can make business travel bearable, but they can also make us fat. read more

Locate a supermarket for some healthy foods: try to get a hotel room with a fridge or even a microwave, purchase some Greek yogurt, cottage cheese, fruits, veggies, and some egg white, try to make your own breakfast and bring the healthy foods with you as snacks. read more

Frequent travel can pack on the pounds, but road warriors can maintain a healthy diet with these tips. By Miriam Weiner, Staff Writer By Miriam Weiner, Staff Writer March 14, 2012, at 11:15 a.m. read more