What are the best healthy portable snacks?

Making healthy choices while eating on the go can be tough. Sometimes potato chips just sound so good. But despite their convenience, pre-packaged goodies (and even homemade snacks) are often packed with sugar, sodium, and other ingredients to be wary of. read more

Cereal is a popular breakfast food for a reason: it's full of healthy carbs, fiber, and protein. It's also easy to throw it in a container, toss in your bag, and eat on the go. Just be careful when it comes to serving sizes, since some breakfast cereals can be high in calories and sugar. read more

Combine avocado, unsweetened cocoa powder, nut butter, and banana, and sweeten to taste for a chocolaty snack. Recipe here. read more

Don’t let healthy snacking become an oxymoron. Choose foods instead that help fight off unhealthy cravings, and bring a boost back into your diet plans. Here are twenty snacks that are perfect. 1. Ants On A Log. Revisit your childhood with this delicious protein-filled snack. read more