There are a lot of places where you can learn more about nutrition, but there are also a lot of noises. Here are some of my most favorite sites for looking up reliable nutrition information. read more
You will find lots of resources online to learn about nutrition, I suggest you to join a course that will help you to know complete nutrition diet plans and a lot more. These nutrition courses are pretty good, well designed, up to date for individuals looking for a personal nutrition and health improvement plans. read more
I've recently started reading books and blogs on nutrition (mostly Paleo and Primal). I realized the authors manipulate a lot of facts about nutrition and human physiology and use a lot of terms (insulin, GLUT-4, glucose, fructose, LDL, HDL, triglycerides, thyroids function etc). read more