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What are the causes of high cholesterol?

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Eating too much saturated fat, trans fat, and cholesterol can cause high cholesterol. Saturated fat and cholesterol are in foods that come from animals, such as meats, whole milk, egg yolks, butter, and cheese. Trans fat is found in fried foods and packaged foods, such as cookies, crackers, and chips. read more

Factors that may increase your risk of high cholesterol include: Poor diet. Eating saturated fat, found in animal products, and trans fats, found in some commercially baked cookies and crackers, can raise your cholesterol level. Foods that are high in cholesterol, such as red meat and full-fat dairy products, will also increase your total cholesterol. read more

Causes of high cholesterol High cholesterol is a significant risk factor for coronary heart disease and a cause of heart attacks. A build-up of cholesterol is part of the process that narrows arteries, called atherosclerosis, in which plaques form and cause restriction of blood flow. read more

High cholesterol comes from a variety of sources, including your family history and what you eat. Here is a visual journey through the most common causes. The seven causes of high cholesterol. read more

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Ways to Reduce LDL Cholesterol and Prevent Its Buildup?
Source: epainassist.com

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