What are the essential amino acids for children?

The bottom row gives corresponding ideal fraction of the essential amino acids (EAA) in the total of amino acids, or per gram of protein (gP). It is obtained as a ratio of the EAA total vs. recommended daily protein intake per kg of body weight, which is 0.75g, 1g, 1.2g and 2g for adults, ~10 year old, ~2 year old and infant, respectively. read more

The need of essential amino acids in children. An evaluation based on the intake of phenylalanine, tyrosine, leucine, isoleucine, and valine in children with phenylketonuria, tyrosine amino transferase defect, and maple syrup urine disease. Kindt E, Halvorsen S. read more

Amino acids allegedly build body mass and boost muscle and strength. The Federation of American Societies for Experiential Biology states it is risky for children and adolescents to take amino acid supplements, and there is not enough information to establish a safe amount of amino acids in supplements. read more