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What are the functions of phosphorus and calcium?

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Phosphorus is an essential mineral primarily used for growth and repair of body cells and tissues. According to the University of Maryland Medical Center, all body cells contain phosphorus, with 85 percent found in bones and teeth. There, together with calcium, phosphorus provides structure and strength. read more

The main function of both calcium and phosphorus is skeletal. Nearly 99% of the calcium in the body if found in the skeleton, while 80% of the phosphorus is in bones and teeth. The remaining Ca is extracellular and plays a role in nerve conduction, muscle contraction, blood clotting and immune system activation. read more

Phosphorus is the second most abundant mineral in the body, after calcium. There is not one main function of phosphorus. Eighty-five percent of phosphorus in the body is found in bones, and the remaining 15 percent is spread throughout soft tissues. It is essential for the normal function of every cell, performing a variety of functions. read more

Phosphorus is commonly found in the body as phosphate. Phosphates play an important role in energy production as components of ATP, or adenosine triphosphate. ATP is readily used to fuel your body's many functions. Structurally, ATP consists of adenosine, an organic compound, and three phosphate molecules. read more

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