Fast food costs relatively little and tastes good, but the negative effects on physical health last much longer than these immediate concerns. With the high-calorie meals come more fat, cholesterol, salt and sugar -- and therefore fewer vitamins, minerals and other nutrients -- than in healthier foods. read more
Fast food once in a while is totally fine, but making a habit out of it can lead to a range of health issues. Learn about fast food effects on your different body systems. Swinging through the drive-thru or hopping into your favorite fast-food restaurant tends to happen more often than some would like to admit. read more
Fast foods also replace healthy eating habits, People who consume fast foods are less likely to eat fruits, vegetables, milk etc. This change in eating habits can easily lead to obesity. Heart Disease. People who eat fast-food four or more times a week, up their risk of dying from heart disease by 80 percent. read more