What are the health benefits of basmati rice?

Basmati rice is significantly lower in saturated fats than other types of rice. A lack of saturated fats is already a heart healthy benefit, but basmati rice also contains a high amount of fiber that can provide you with a healthy cardiovascular system if you eat it regularly. read more

12 Health Benefits of Basmati Rice for your body could prevent some serious disease, keep your body healthy, and for diabetes. 12 Health Benefits of Basmati Rice for your body could prevent some serious disease, keep your body healthy, and for diabetes. read more

Health Benefits of Brown Basmati Rice Among all varieties of rice, brown basmati rice provides the most benefits for your health and nutrition. Brown basmati rice is basmati rice that has not had the outer bran layer removed. read more

Basmati rice is a unique species of rice originating from India. Just like all species of rice, basmati is available in white or brown versions, depending on the extent of the milling process. Like jasmine rice, it has its own unique smell. read more