What are the health benefits of black tea?

Black tea benefits are quite impressive, including boosting heart health, decreasing diabetes risk, fighting cancer and lowering stress, just to name a few. read more

Drinking black tea in moderate amounts is generally safe for most people. Drinking large amounts of black tea, or more than four or five cups a day, may cause health problems. That's mostly because of caffeine-related side effects. read more

Below are 11 health benefits of having a cup or two of black tea on a regular basis, though it should be noted that it is recommended that black tea should be consumed without any additives like milk or sugar to truly harness its benefits. read more

The impressive health benefits of black tea include its ability to boost heart health, lower stress, reduce high cholesterol, improve oral health, boost bone health, increase alertness, and prevent diarrhea and digestive problems. read more