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What are the health benefits of celery root?

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Celeriac (a.k.a. turnip-rooted celery, knob celery, or celery root) is a type of celery that is grown for its edible roots, hypocotyls, and shoots. Celeriac taste very similar to the upper part of the stem of celery, it is a little bland and and slightly bitter. read more

Health Benefits of Celery Root. Celery root is loaded with dietary fiber which helps to maintain a healthy digestive system, prevent constipation, and the onset of hemorrhoids. Because celery root has a high content of Vitamin B6 along with the high content of dietary fiber, the consumption of celery can greatly decrease your chances of colon cancer. read more

Health benefits of celery root are numerous and in order to enjoy them one needs to simply add this vegetable to the daily diet. Celery root has excellent calming, analgesic, antiseptic, anti allergic and other therapeutic properties. read more

Celery is an excellent source of antioxidants and beneficial enzymes, in addition to vital vitamins and minerals, which provide many health benefits of celery. It also helps lower high cholesterol, among many other health benefits. read more

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Health Benefits Of Celeriac! | Nutrition Info | Pinterest ...
Source: pinterest.com

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