What are the health benefits of cilantro?

One of the reasons that cilantro is so unique is due to its versatility. While green and leafy, it brings a fresh, nearly citrusy flavor to foods. Once it flowers, it produces the seeds, and the flavor of the leaves intensify, plus the coriander seeds that it yields contain their own health benefits. read more

Cilantro is an effective heavy metal cleanser, but the benefits of cilantro don't stop there. Learn more about how to use this powerful herb. Cilantro is an effective heavy metal cleanser, but the benefits of cilantro don't stop there. read more

Cilantro Benefits. Cilantro is a popular herb popular around the globe that resembles flat leaf parsley at first glance, but at first sniff, transports you to the Mediterranean, Mexico, Asia, and India. Cilantro gives a fresh boost of flavor, without the addition of sea salt or other seasonings. read more

Health Benefits Of Cilantro One of Nature's Best Antioxidant Foods The health benefits of cilantro come from beneficial phytonutrients and antioxidants, especially the flavonoid quercetin. Cilantro is also a good source of dietary fiber and iron, magnesium and manganese. read more