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What are the health benefits of eating white radishes?

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The detoxifying and anti-carcinogenic properties of radishes make them useful in the treatment [4] of Leucoderma and radish seeds are used in this method. They should be powdered and soaked in vinegar, ginger juice, or cows urine and then applied on the white patches. read more

Apart from the benefits outlined above, radishes work as a good appetizer, mouth and breath freshener, laxative, and metabolism regulator. People who supplement their diet with a normal amount of radishes see an improvement in blood circulation, and radishes are a good treatment for headaches, acidity, constipation, nausea, obesity, sore throat, whooping cough, gastric problems, gallstones, and dyspepsia. read more

Radishes, popularly known as mooli in India, might not top the list of your favourite vegetables but when it comes to nutrition and health benefits they definitely secure a top rank among all other vegetables. read more

Radishes -- a type of cruciferous vegetable, related to mustard greens and kale -- add variety to your diet and help you reach your vegetable intake goals. Radishes contain essential nutrients and thus offer health benefits, too. read more

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Further Research

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