What are the health benefits to eating celery stalks?

Celery is an excellent source of antioxidants and beneficial enzymes, in addition to vital vitamins and minerals, which provide many health benefits of celery. It also helps lower high ... Most people choose to eat celery stalk, but the leaves and seeds of celery are also edible and beneficial. read more

Oh yes! The minerals in celery, especially magnesium, and the essential oil in it, soothe the nervous system. read more

Celery is an excellent source of antioxidants and beneficial enzymes, in addition to vital vitamins and minerals, which provide many health benefits of celery. It also helps lower high cholesterol, among many other health benefits. read more

Top 10 Health Benefits of Eating Celery. Celery has plenty of health benefits and fantastic nutritional value, but it tends to fly under the radar because of the many other fruits and vegetables that are also high in nutrients. Here are 10 super health benefits celery carries that proves why it is considered one of the healthiest foods in the world: 1. read more