Eat the rigth amount of calories for how active you are , so that you balance the energy you consume with the energy you use . if you eat or drink too much , you'll put on weight . if you eat and drink too little , you'll lose weight . read more
Pop tarts have no state of health since they are not alive. In the complete absence of foods you evolved to eat, Pop Tarts will keep you alive. A steady diet of them will contribute to your health being significantly degraded up to and including death if that’s all you ate. This is a pretty stupid question. read more
For the healthy pop tarts glaze: Microwave (or heat on the stove) 1 small strawberry for 20 seconds, then mash very well until it’s like soup. Add 1/2 cup (60g) powdered sugar or Sugar-Free Powdered Sugar and stir stir stir. read more
I think not! This was a recipe request from a reader, and I thought it would be a fun challenge. read more