What are the merits of sleeping naked?

There are no drawstrings or clothes getting tangled in sheets. You don’t have to worry about shirts getting twisted. All of these distractions go away when you sleep naked and it may help you get better, deeper sleep. You don’t need science to tell you that better, deeper sleep only helps you be healthier. 6. It can help your skin. read more

Aside from the fact that sleeping naked is the ultimate ~easy access~ because LOL obviously, all that sweet skin to skin contact helps increase the feel-good chemicals in your body (like oxytocin, the cuddle hormone). read more

The advantages stem from it being a lot more comfortable and drier to sleep that way. Why that would be is pretty simple. read more