All events are physically demanding, but the 800 meter is especially demanding. It is short enough, that it is a very fast pace, but it is long enough that it requires endurance. The 800 meter takes a mix of speed, endurance, and strength. read more
The most physically demanding Track & Field events: 3200m (2 miles) - Distance event thats a rigorous 8 laps around the track all while keeping a fast pace until the finish. 400m - A Sprints event, that is a lap around the track all while exerting all your energy to finish. 400m Hurdles - A Hurdles event thats the same as the 400m, just with Hurdles. read more