Candy is high in sugar and many types also contain unhealthy amounts of fat and calories. Sweets often contain no nutrients, making them empty calories that contribute to health problems. About $2 billion is spent on candy each year at Halloween alone, reports the Journal Broadcast Group. read more
Candy and Health - Chocolate Benefits. Like anything, chocolate is best enjoyed in moderation. If you choose chocolate wisely, it actually has some health benefits, but eating too much candy has negative effects on your health. read more