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What are the negative long-term effects of bodybuilding?

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As you can see the negative consequences of long term natural bodybuilding isn't that bad, especially since most of the negative effects can be greatly lessened with the proper precaution, stretches, and supplements like flax seed and glucosamine for the joints. read more

The negative long term effects of enhanced bodybuilding are pretty obvious, but there are very few associated with natural bodybuilding. It’s a great way to stay active and add lean muscle to your frame. read more

Natural bodybuilding, in which you change your physique and strength through frequent exercise, can be an exhilarating and satisfying sport. The changes you make to your body can produce beneficial and harmful long-term effects. read more

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