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What are the precautions to be taken to avoid a heart attack?

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Get the basics on prevention of heart attacks from the experts at WebMD. ... These lifestyle changes can help prevent a heart attack and heart disease. ... Take it easy. Find a relaxation method that works for you. read more

You want what’s best for your heart. And it’s simpler than you might think. These lifestyle changes can help prevent a heart attack and heart disease. Eat to be your best. Add plenty of fruits and veggies, grains, and foods high in omega-3 fatty acids like fresh tuna or herring to your diet. read more

Inflammation can be a major cause for heart attack, and the culprit is sugar especially high fructose diet, fruit juices, table sugar, maida, wheat powder, processed food contains excess amount of fructose which can makes a person liver fatty and there is a chance that most people will develop Type 2 diabetes on long term exposure to these kind of high carb rich food. read more

Heart diseases are mainly two types.Congenital and Acquired. Acquired health diseases itself are two kinds in which first one is Rheumatic Heart disease and other one is Coronary Artery Diseases.Coronary Artery Diseases is the reason for Heart attack.To avoid this condition we should take care cholesterol level in our blood . read more

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