Recently I learned that I may be one of the few lovers of grapefruit. I'm exaggerating of course, but many are turned off at the tart taste of this bold citrus fruit. However, it turns out there's more to this popular breakfast food than little calories, portability, and the fact that it messes with many medications. read more
The grapefruit diet promises quick results — as much as losing 10 pounds in 12 days — due to fat-burning enzymes found in grapefruits. It promises these results without starvation and eating normal meals at normal times. Pros and Cons. The biggest pro of the diet is its results. read more
The grapefruit diet is a protein-rich meal plan with a primary focus of grapefruit or grapefruit juice at every meal. Used for more than 80 years, the diet's goal is quick weight loss—it's a 12-day plan. read more
Pros and cons of Grapefruits The grapefruit is a subtropical citrus tree known for its bitter fruit. The fruit is yellow-skinned and largely an oblate spheroid; it ranges in diameter from 10–15 cm. read more