What are the pros and cons of eating spicy food or chillies?

If you thought losing weight would only require you to devour tons of spicy food, grow up. The point of having spices to lose weight only implies that you can increase your body heat, leading to higher metabolism and consequent weight loss. read more

I really like your question. Simply put there are a lot of positives from eating chillies in moderation of course. The Pros: * Chilli helps with weigh loss. * Speeds up metabolism. read more

Spicy food can also adversely affect your stomach and digestion over a period of time and it can lead to problems like that of heartburn. Spicy food can also suppress one’s appetite. In addition, hot and spicy food can increase the heat in the body and it can thus lead to hot flashes in women. read more

Pros and Cons of Spicy Food By: Vatsal Anand, Onlymyhealth Editorial Team, Date: Jan 08, 2013 There is no problem in relishing spicy food if you know how it can affect your health. read more