What are the pros and cons of using coconut oil for hair loss?

This article explores the pros and cons of using coconut oil on your hair. ... Coconut oil is often said to be the best oil to use on your hair to reduce protein loss and keep it looking healthy. ... One study examined the effects of applying coconut, sunflower or mineral oil to hair before or after washing (4). read more

Using coconut oil for hair loss is mostly recommended because it has been found to be effective. Let’s start with the pros, it makes your hair so smooth and also brings out the natural shine on your hair. And it gives the hair a healthy look. read more

A 1-tablespoon serving of coconut oil comes close to 100 percent of the recommended amount. Another disadvantage to coconut oil consumption is its high caloric density: one gram of fat has nine calories while one gram of protein or carbohydrates has four calories. read more