What are the pros and cons of working out daily?
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Pros: You would be very busy, and everyone at your gym, or on the running path, bike trail, etc would know your name, and you would know theirs, as they would see you all the time. read more
So discover the pros and cons of exercising and how you can determine if exercise is right for you. Pros: Increased Energy Many people mistakenly believe that exercise will drain their energy for the day, leaving them dull and lifeless and unable to meet the demands of their busy day. read more
Source: livestrong.com
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