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What are the risks of frying with canola oil?

Best Answers

WebMD explains why cooking with canola oil may reduce your risk for heart disease. read more

The same transformation occurs during commercial deep-fat frying operations with canola oil. Thus canola oil used to fry French fries for seven hours per day for seven days at 185°C (365°F) resulted in increasing the total trans-fatty acid content of the oil from 2.4% to 3.3% by weight of total fat . read more

Actually, as opposed to frying with other oils, canola oil has no additional risk. In fact, you get more of the omega-3 fatty acid alpha-linoleic acid (ALA) with canola oil than any other vegetable oil save flaxseed. read more

Encyclopedia Research

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Image Answers

The (Not-So) Hidden Dangers of Canola Oil ~ Canola oil is ...
Source: pinterest.com

Further Research

Canola Oil Health Risks
www.livestrong.com

Canola Oil Myths and Truths
www.berkeleywellness.com

Canola Oil: Good or Bad?
www.healthline.com

The Dangers of Canola Oil
healthyliving.azcentral.com