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What are the rules of Lent as far as food goes?

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Do I really want to have to explain to God how dieting for months to look good in a bathing suit isn't too much trouble but going without meat for a few Fridays is? Um… no. ... (Plus, it even has 8 easy Lent meal ideas, perfect for those busy nights when you need dinner in a hurry – score!) Super helpful. read more

Abstinence, or refraining from eating meat, is observed on Ash Wednesday and every Friday during Lent. Fish, incidentally, is not counted as a meat and can be eaten on days of abstinence. While fasting and abstinence are the only required Lenten disciplines, many Catholics choose an additional discipline for the duration of the forty days of Lent. read more

Additional food, as needed to maintain strength, may be consumed so long as it does not add up to a second full meal. Abstinence days are Ash Wednesday and all Fridays of Lent. On those days, we are to avoid eating meat. read more

While some churches have strict rules for fasting during Lent, others leave it as a personal choice for each believer. It can be difficult to remember who follows which fasting rules, particularly during the 40 days of Lent. The Connection Between Lent and Fasting. Fasting, in general, is a form of self-denial and most often it refers to eating food. read more

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