What are the symptoms of magnesium deficiency?

The symptoms of magnesium deficiency are usually subtle unless your levels become severely low. Deficiency may cause fatigue, muscle cramps, mental problems, irregular heartbeat and osteoporosis. If you believe you may have a magnesium deficiency, your suspicions can be confirmed with a simple blood test. read more

These various magnesium deficiency symptoms are numerous because of the mineral’s diverse role in so many different cellular metabolic functions. 16 Magnesium Deficiency Symptoms. As mentioned, magnesium is a mineral responsible for numerous bodily processes. read more

80% of the population struggles with magnesium deficiency. The biggest causes of magnesium deficiency include leaky gut, soil depletion and emotional stress read more