A B C D E F G H I J K L M N O P Q R S T U V W X Y Z

What are ways to increase leptin activity for women?

Best Answers

How to Make Leptin, Your Starvation Hormone, Work for You. How do you increase (or decrease) your leptin levels? read more

Leptin is mostly controlled by your body fat. The less body fat you have, the less leptin you will have. But if you are obese, leptin won't work either. Losing weight will help with leptin sensitivity in the case of obesity. read more

Leptin is a hormone that helps manage appetite levels. If you are feeling lethargic or if you want to lose a little bit of weight, you may require more leptin in your system. Leptin works by informing your brain about how much you have in your fat reserves. read more

The composition of your diet may promote leptin resistance. In the Journal of Obesity study, a diet high in carbohydrates significantly increased leptin levels. Triglycerides -- the main component of animal fats and vegetable oils -- increase leptin resistance, according the a study that appeared in the May 2004 issue of the journal Diabetes. read more

Related Question Categories