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What are ways to self harm besides cutting?

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The ways to self-harm are numerous. Self-harm, also known as self-injury or self-mutilation, is a coping mechanism used by a surprising number of people. Self-harm includes the stereotypical cutting of oneself but also goes far beyond that to any action a person can use to purposefully harm oneself. read more

Self harm is any form of self-inflicted injury. Anything you do to yourself to harm yourself on purpose is considered self harm. Besides cutting, I like to hold a knife against a kettle just as it is boiling for a couple of seconds then touch the flat side to my skin. It will burn. read more

Self-harm, also known as self-injury or self-mutilation, is a coping mechanism used by a surprising number of people. Self-harm includes the stereotypical cutting of oneself but also goes far beyond that to any action a person can use to purposefully harm oneself. read more

You could punch something hard or bite your finger or arm. If you are hurting yourself, don't. Hurting yourself might relieve emotional pain, but the pain will come back again and again. Do things that will take your mind off your sadness and search for help that is actually good for you and will help you for a long time. Self harm is only temporary. read more

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There are more ways to self harm besides cutting...... Don ...
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