What can be the benefits of white rice over brown rice?
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Replacing white rice in your diet with brown rice may reduce the risk of developing type 2 diabetes, according to a new study. read more
Rice is a food staple and primary crop grown all over the world. There are several different types of rice — including long-grain basmati, black rice, white rice and sticky (or glutinous) rice — but in terms of health benefits, not all are created equal. Brown rice is one of the healthiest and most-studied types of rice. read more
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