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What can cause gas and bloating?

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Abdominal bloating and lower abdominal pain can also occur due to: appendicitis. Crohn's disease, which causes intestinal inflammation. viral or bacterial gastroenteritis, which causes inflammation of the stomach and bowel.May 10, 2016 read more

Fructose and fiber can both be fermented in the large intestine, and may cause gas and bloating. Cooked apples may be easier to digest than fresh ones. What to eat instead: Other fruits, such as bananas, blueberries, grapefruit, mandarins, oranges or strawberries. read more

Sweeteners can also cause gas and bloating. Sorbitol, an artificial sweetener, can’t be digested. Fructose, a natural sugar added to many processed foods, is difficult for many people to digest. To avoid bloating, be aware of these sweeteners in the foods you eat and limit the amount you consume. read more

Many people with bloating symptoms don't have any more gas in the intestine than do other people. Many people, particularly those with irritable bowel syndrome or anxiety, may have a greater sensitivity to abdominal symptoms and intestinal gas, rather than an excess amount. read more

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