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What can I eat chia seeds with?

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Chia seeds can absorb many times their own weight in liquid, so when you soak them in water or milk overnight, you get a dish that's a lot like tapioca ... read more

Chia seeds can absorb many times their own weight in liquid, so when you soak them in water or milk overnight, you get a dish that's a lot like tapioca pudding in texture. Add some spices and a little bit of sweetener (like honey or pure maple syrup) and you get a healthy breakfast or snack that tastes like a treat. read more

You can easily make chia pudding, one of the most popular ways to eat the seeds, by mixing a quarter-cup of the seeds in one cup of liquid (almond milk and fruit juice are popular choices). Once the seeds have gelled up and the mixture is no longer watery, the "pudding" is ready to eat. read more

Since chia seeds turn liquid into a jelly-like matter, all you need to do is mash up your favorite juicy fruit and combine with the chia seeds. 1 tablespoon of chia seeds to every 1 cup of mashed fruit will create the best consistency without any of those unnecessary additives. read more

How to Eat Chia Seeds Four Methods: Eating Chia Seeds Uncooked Eating Chia Seeds Cooked Learning More about Chia Seeds Drinking Chia Seeds Community Q&A Chia seeds are a popular health food that have been consumed for centuries, but have only recently gained popularity in the Western world. read more

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