What causes snoring when you sleep on your side?

While some people only snore when lying on their backs, others experience the problem regardless of their sleeping position. If the cause of your snoring is the result of your tongue blocking your throat because you are lying on your back, it can be remedied by sleeping on your side. read more

If the cause of your snoring is the result of your tongue blocking your throat because you are lying on your back, it can be remedied by sleeping on your side. But if you still snore while side sleeping, something else is causing the issue. read more

Again, the reason why sleeping on your side instead of your back is recommended is because snoring is often due to lax muscles in your throat and tongue. When you sleep on your back your throat and tongue muscles ease backward in your throat, causing a vibration as you struggle to breathe. Dental Appliance. read more