What did a broken heart say to the mind?

Our mind will try to remind us of our ex's best qualities. Images of them at their best will pop into our head unbidden. However, this unbalanced, unrealistic, and idealized portrayal of the person who broke our heart will only make the pain we feel worse. 2. The relationship made us happy all the time. read more

Mending a broken heart is never easy. There is no quick way to stop your heart from hurting so much. To stop loving isn’t an option. Author Henri Nouwen writes, “When those you love deeply reject you, leave you, or die, your heart will be broken. But that should not hold you back from loving deeply. read more

To heal a broken heart, it maybe difficult at first, but gradually you will get better with these steps: 1. Make a choice: either run from the pain or deal with it. read more