What did Benjamin Franklin eat for protein?

Benjamin Franklin became a vegetarian when he was 16, which I imagine is why you're asking this. read more

The human body doesn't actually need that much protein, and as long as someone is consuming enough calories, vegetables can provide more than enough protein to keep someone healthy even without high-protein vegetarian foods such as beans or lentils. read more

Thanks for visiting the official blog for The Benjamin Franklin Diet. This new diet book reveals the secrets to healthy eating and living, based on the writings of Founding Father, Benjamin Franklin. My name is Kelly Wright and I’m the author of the book. read more

Newton Pippins would have been the most acceptable.” (letter from Benjamin Franklin in London, to Deborah in Philadelphia) Cranberries As with apples, Franklin had Deborah ship him barrels of cranberries both in England and France: “Thanks for the Cranberrys. read more