What did you do to quit smoking and drinking?

People often wonder if it is really possible to stop both drinking and smoking. Addictions, both that of nicotine and that of alcohol, are challenging. read more

If you crave smoking mostly when you are drinking alcohol, it can be difficult to break that habit. People may tell you that it should be easy to quit because you only smoke when you drink. But alcohol can break your resolve and make it easy to give in to the urge to smoke. read more

All a person who has quit drinking needs to do to quit smoking is to just transfer his or her experience and knowledge with alcohol, while aiming it straight at nicotine. The same problem -- drug addiction. read more