What do I do if I'm being bullied at school?

Avoid “problematic areas” – areas around the neighborhood or school where bullying can happen. Safety in numbers - keep yourself surrounded by people. Spend more time with people who make you feel good about yourself (we like this one!). read more

If you’re being bullied, there are two things you can do: the first is to stand up for yourself; the second is to get help. Standing up For Yourself: Standing up for yourself isn’t about fighting back with force. read more

The person being bullied can feel a whole range of emotions, from feeling very upset, shut out, to feeling suicidal and self-harming. Often, the person feels alone, helpless, powerless and afraid that if they tell anyone, the bullying will get worse. This can affect their health, their confidence, their self-esteem and their school work. read more